Reach Your Full Potential & Achieve Your Goals

TRUE SPEED & AGILITY IS THE MULTI-SPORT, LONG-TERM ATHLETIC DEVELOPMENT COMPANY POWERED TO HELP ATHLETES OF ALL AGES TO REACH THEIR FULL POTENTIAL & ACHIEVE THEIR GOALS.
 

•    Kevin Barr brings 25 years of MLB athletic-development experience powered by Microgate USA technology to create
•    a systemic approach to long-term, athletic-development for athletes of all ages.
•    Developing athleticism & speed should be primary goal for all athletes in every sport.  
•    With any sport-skill being equal between two players, the faster & more athletic player will always have higher ceiling
•    at upper-levels as game speeds up.  
•    Athletes require strong movement-foundation. Athletes should not build skyscraper on unstable foundation & should
•    not build speed, agility, & power on unstable body.  
•    All athletes need comprehensive physical-assessment to gather objective data to ID current athleticism-development
•    level to build safe & effective long-term, athletic development program.

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Goals of True Speed and Agility

Provide athletes, parents, & coaches education and targeted programming that will help each athlete, regardless of gender, age, ability-level, or sport, to achieve the following:

•    Improve self-esteem, confidence, & belief in self, which carries over to aspect of life  
•    Improve athleticism & quality of movement
•    Minimize chance & severity of injury
•    Enhance true speed & agility 
•    Increase strength & power
•    Develop work capacity & durability
•    Facilitate recovery